Snowshoeing and tai chi: a wellness break

The Tarentaise

Eco score: 4/5

5 days | 4 nights

Imagine snowshoeing through breathtaking snow-covered landscapes, surrounded by the tranquillity of nature, combined with soothing tai chi and a pampering massage session!

In the evening, you'll have the chance to retreat to the warmth of an authentic chalet, combining rustic charm with modern comforts. The evenings will also be an opportunity to get together in a convivial atmosphere, where moments of sharing and relaxation will allow you to fully immerse yourself in this enchanted interlude.

During this wellness break, you'll be able to..:

A week of total disconnection in the heart of the Alps
Discover the benefits and basic techniques of tai chi walking
Enjoy a moment to yourself with a free massage session
Find out more about winter walking with a caring and attentive guide
Recharge your batteries in a warm and relaxing setting

This exclusive retreat is designed to restore the balance between body and mind, offering a break from the daily grind. revitalising away from the hustle and bustle of everyday life. Let us guide you on an unforgettable wellness adventure, where every day is an opportunity to get away from it all. rechargeto connect with natureand find theinner harmony to welcome the New Year with renewed energy.

Itinerary

Day 1 | 😴 to chalet | 🥾 6km | 🔝 300m D+

We meet at 1pm at the chalet at La Masure. Once everyone has settled in, we'll have lunch together to get to know each other and find out what everyone is looking forward to during this wellness break.

After lunch, we begin the physical practices that will get us moving as we climb the track through the forest to the abandoned hamlet of Le Crot.

We return in the late afternoon for our first evening in the warm atmosphere of the chalet, where we enjoy a delicious meal cooked by our chef.

Day 2 | 😴 to the chalet | 🥾 8km | 🔝 400m D+

After breakfast, we'll set off through the forest to the small resort of Sainte Foy Tarentaise. We'll continue practising tai chi, which will be the same every day, with a gradual deepening.

At the end of the afternoon we return by the same route to our chalet for a 2nd evening of relaxation and sound bathing.

Day 3 | 😴 to chalet | 🥾 8km | 🔝 300m D+

Today, we'll be hiking higher up to the authentic village of Le Monal for an eye-opening outing in the mountains. This outing will be punctuated by tai-chi practice to create the perfect mix.

We return in the late afternoon to enjoy a free evening at the chalet.

Day 4 | 😴 to chalet | 🥾 10km | 🔝 555m D+

On this 4th day, we climb up through the Crot mountain pastures to the hamlet of La Savonne, where we enjoy a picnic and a meditative self-massage.

We're surrounded by high mountains, but the route is easy because we're walking on a road that's closed in winter. We take the opportunity to practise our ascent and descent techniques.

We return to the chalet for a final evening of relaxation and an exchange of Correan massages.

Day 5 | 😴 to the chalet | 🥾 10km | 🔝 600m D+

Leaving the chalet, we head back up to the mountain pastures, applying the walking techniques we've explored over the previous days. This final day is devoted to assimilating the principles of tai-chi. We have a picnic and return to the chalet in the late afternoon, rested and recharged for the festive season!

End of the trip around 4pm.

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Location and access

Where and when we meet

La Masure, Tarentaise

13h

Where and when we say goodbye

La Masure, Tarentaise

16h

How to get there

What level should you expect

Level 1

A well-being break for anyone looking for a moment of indulgence at the end of the year:

Would you like to unwind in a natural and relaxing winter setting?
Do you enjoy hiking (on foot or with snowshoes) in the mountains?
You're curious to discover tai chi practices (no previous experience is required for tai chi).
You are capable of walking 8km a day with a positive difference in altitude of around 300m.
Are you looking for a wellness break that combines hiking in the mountains with a wellness activity: tai-chi walking?

Meet your guides

Caroline

Mountain Leader (AMM)

I've been a mountain guide and ski instructor for a dozen years in the Haute Tarentaise region, and would be delighted to accompany you on the snowy paths around the chalet. The walk will be punctuated by taï-chi practices: taoist exercises, yi cong, qi cong, meditations... there will also be walking instructions to help you access your vital energy. The unspoilt setting of this corner of the Savoy mountains will also be a great source of connection with nature.

French

What's included in the price

Included

Not included

How to register

Step 1

Choose your date

Step 2

Book online by paying a advance or directly the full amount.
Reservations can also be made by telephone on +32 474 52 20 36 (Mon-Fri 9am-5pm).

> If the minimum number of participants is reached, the departure is confirmed!
> If the minimum number of participants is not reached, we'll give you a full refund

Departure is confirmed 15 days before shipments of more than 4 days.
Departure is confirmed 7 days before departures of less than 4 days.

Step 3

In the case of a deposit, the remaining amount will be debited from your account before departure.

Our answers to your questions

Can I privatise this adventure for my own group ?

Yes, all our expeditions can be privatised for a group already formed on the dates of your choice. To make a privatisation request, go to the Expedition Privatisation page. Private departure

What impact does the weather have on my expedition?

Discoverent offers outdoor trips focused on reconnecting with nature and personal development. Our commitment to this unique experience means that our departures are maintained regardless of weather conditions, whether rain, snow, wind or storm. We are flexible and ready to adjust the itinerary, activities or accommodation to suit the circumstances.

The safety of our participants is our absolute priority. In exceptional and unavoidable cases where safety cannot be guaranteed, the DiscoveRent team reserves the right to cancel a departure. However, this decision will only be taken as the holiday approaches, i.e. less than a week before the planned departure. In such cases, we undertake to offer you the possibility of postponing your participation free of charge to another departure or to refund you in full the sums already paid. Our aim is to offer you the best possible experience while maintaining the safety of all our participants.

What is included in the price of a DiscoveRent shipment?

At DiscoveRent, we attach particular importance to price transparency for our shipments. Our approach is based on a clear breakdown of costs, aimed at providing a better understanding of the elements included in the total amount. Here's how we allocate percentages:

30% for our guides : We believe that our experienced guides play a crucial role in the success of each activity. That's why we make sure that we allocate a significant proportion to remunerating their expertise and supervision.
35% for accommodation and food : We consider comfortable accommodation and quality food to be essential elements of a rewarding experience. This percentage is dedicated to providing you with a pleasant stay and satisfying meals during your expedition.
10% for equipment and transport : The safety and comfort of our participants is paramount. Thanks to this part of the total amount, we can guarantee that the equipment required is in excellent condition and adequate for each activity. Transport costs also come into play when they are essential during an expedition.
25% for participation and operating costs of the expedition : These costs cover the logistical, administrative and organisational aspects of the expedition, as well as the overall management of the experience from start to finish.

Our aim is to provide you with a trustworthy and quality experience, while being transparent about the final cost of your shipment. If you have any further questions about our prices, please do not hesitate to contact us. here.

How comfortable is the chalet?

The chalet is modern and comfortable: you will sleep in double bedrooms, each with an en-suite bathroom. You will also have access to a dining room, a screening room and a terrace adjacent to the kitchen.

What happens if there's no snow?

We are first and foremost hikers, and when the snow runs out we still ensure the departure of our trips. The atmosphere and the winter light are just right, and even if you have to wear snowshoes for a while or do without them sometimes, the scenery is still splendid. So make sure you have good walking shoes.

What is the average age of participants?

Each of our expeditions is open to all ages and the groups we have are often multi-generational, which is often what makes the sharing between participants so rich.

Will we have any free time?

Yes, each day we'll return late afternoon to give you some free time before dinner is served in the evening: an opportunity to devour your latest book or simply take some time for yourself!