Retraite rando/yoga
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Lic. 6134
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+32 (0)4 74970938
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Local travel,
without trace
and eco-designed
Contact
Monday to Friday,
from 9 am to 6 pm at
☎️ +32 (0)4 74970938 or
✉️ marie@discoverent.com
Community
Finally, a newsletter you'll want to read
DISCOVERENT
We'll meet at 7.30pm at the gîte, where we'll have a small aperitif to meet all the participants.
After these introductions, we enjoy a delicious local and seasonal meal.
Before going to bed, we enjoy a breathing session and a guided meditation that leads us to mindfulness to start the weekend in the best possible way.
The day begins with a 1? hour yoga session in the orangery, supervised by Marine.
The yoga taught at this retreat is related to the branch of hatha yoga.
After a tasty brunch, we set off for a walk during which we try our hand at meditation and contemplation.
Back at the gîte, we indulge in a gentle yoga session.
After a delicious local and seasonal meal, we end the day with a breathing and meditation session before going to bed.
Yes, it's already the last day of this wellness weekend.
We start the day with a 1h30 yoga session in the orangery with Marine. Then, after a hearty breakfast, it's time to say goodbye.
End of the weekend around 12.30 pm.